What products increase the potential of a man with folk remedies?

We will analyze 32 effective ways to increase potential with folk remedies for 3 days or more for more strong gender representatives.

What is useful

1. Honey with nuts

1. Both components are made in equal and carefully mixed ratios, the nuts must first be chopped.
2. The mixture is consumed with 2 teaspoons after eating, drinking milk, in the morning and evening.

The plus point is:

• Such a mixture for vitamins must be performed for people during the day.
• They help develop male hormones.

2. Pomegranate juice

If you drink grenade juice for about a month per day, the effect will feel.At least in a circle of the day.It is good because it improves blood circulation and as a result, speeds up the swelling of the organ.Therefore, pomegranate juice is a great folk remedy to increase the potential in men without side effects.

3. Radish

• Turnip is very useful to combat erectile dysfunction.This vegetable is eaten both fresh, and welded in water.
• You can cook it in milk, which will only increase the effect.
• You can mix vegetables with others, make a salad.For example, carrots and radish salads.

4. Carrot juice

• You can drink half a glass three times a day after eating.
• Carrots improve blood circulation and blood flow in the pelvis, increasing the combat performance of the male agency.

5. Prohibition from Rowan Berry, Rosehips and Gooseberry

We will analyze the following method to prepare wines to increase the effectiveness of folk remedies at home in men.

1. They took the berries of the mountain ash with the number of 150 grams, 50 grams of roses and goose also with the amount of 50 grams.All this is washed and poured with one liter of water.
2. They started boiling.When boiling, keep the fire for 20 minutes.
3. Let cool.Now you can drink 3 times a day in an episode 200 ml at the same time.

6. Bananas and kefir

How this mixture is made:

1. Take half of the banana and put in a cup, where it is crushed into a thick block.
2. Pour a cup with a mass kefir, add sugar to the flavor and all mix well until completely dissolved.
3. It is very delicious and useful to drink after eating or before training.
4. Instead of kefir, you can use Varenz or sour cream.

Plus point of the mixture

• The plus point is the banana itself helps to increase intercourse time and improve the strength of men.Earlier we wrote about increasing bed endurance with good tips for this.
• And dairy products improve the fertility and performance of seeds.
• They create a larger effect together, and the mixture is considered to be a folk remedy to increase potential quickly.

7. Some seafood

1. Squid;
2. Crayfish;
3. Mussels and oysters;
4. Mackerel;
5. Rapans.

All of these seafood are considered sexual stimulation and always increase the activity in bed.

8. Garlic

Export two slices of garlic and pour with regular broth.Such a mixture is allowed to incubate for two weeks.After that, they use a teaspoon of a teaspoon per day.

In general, garlic is always useful for stronger gender in bed.

9. Love love from fruit and dry wine

1. Take 100 grams of dried apricots, plums and raisins, respectively.Cinnamon is poured into them with their taste and also sugar with a tablespoon.As a season, cardamom and clove are allowed.
2. A good red dry wine is allowed to enter the mixture and wear out on low heat: The first half an hour with a lid is not covered and then the same time with tightness.
3. Such a sweet bottle is taken in the treatment of potential in men who have folk remedies with a number of 3 times a day.

10. Celery

• It has a hormone that stimulates women's desires.
• Use it in your vegetable salad or eat as a side dish for meat.
• Some love pureed soup from this ingredient.Add as a spice for seafood.They also drink celery water.
• You can use its leaves, trunks.Roots are also useful.

11. Tomato stew or grill

It is better to consume a vegetable after heat treatment.That is, it is better to throw them or a kitchen.In this form, they increase the function of the gender gland stronger.Tomatoes are also added to pizza or paste.

12. Special formula soup

In old age, a folk remedy to increase potential in men after 50 people will be this special meat soup.It will also be useful for children.

His formula is as follows:

1. For a soup, beef is drinked (rabbit meat, horse or turkey) is also suitable, broken onions.Chopped radish and carrots are added there.
2. All this is boiled in water and boiled for 30 minutes, adding parsley.
3. Eat hot food, fix it with sour cream.

13. Berries of Buckthorn Sea

The bundled fruit is very useful in any form:

• Salad with buckthorn oil;
• Sea juice;
• Tea from beach berries;
• Jam and jam.

How to make tea from Sea Buckthorn

1. They took the berries of the sea and poured broth with 3 tablespoons of fruit on half a liter of boiling water.
2. Standing for about half an hour.
3. After that, they drink the resulting mixture, filter the fruits from it, once twice a day.
4. Such a folk remedy for the potential of men who act quickly can be taken with honey.

The fruits of the Buckthorn Sea improve the power of men, against helplessness and adjust the production of hormones.

14. Coopel or chicken eggs

Quail eggs can be consumed both in rough and coated egg form.Chicken eggs are unwanted to consume living.You can make an egg of the egg and add onions there, this will enhance the effect.

15. Dairy products

It is very useful to drink milk, or take them the second.It improves fertility.

In addition, the following fermented dairy products are distinguished from men's strength:

• Koumiss;
• yogurt;
• Cheese of paintings;
• kefir;
• hard cheese;
• sour cream.

We talked about these and other proposed products in another article.

16. Which green vegetables are better

Among the trees, they occupy a special place:

1. Padores (normalization and increase in the level of men's hormones).
2. Spinach (normalization of blood circulation in the body).
3. Onions (improve testosterone production and enhance attraction).

All of these trees are good in that they can be added as a spice to the first, second or in different salads.

Add green vegetables to your diet and shorter on the topic how to increase the effectiveness of men at home.

17. Porridge leaves of dried fruits and nuts

• In the same stock, raisins are used, plums, figs and walnuts are peeled.
• All this is mixed and crushed.You can add honey to the flavor.
• After lunch, these two spoons eat.
• We have such a healthy way and at the same time a delicious way to increase the potential in men with folk remedies.
• To drink porridge, you can drink Varenz or yogurt to taste.

18. Perform Kegel exercises

This is an ancient exercise of wise people to increase men's strength and also prevent the completion of the session early.Very popular and practical.

1. The nature of this exercise lies in the tension of the muscles of the bone (it helps us to prevent the liquid flow in the toilet when you walk along the small).
2. You can create short and relaxing stresses of this muscle, or long stress for a few seconds.It can be done anywhere, because no one can guess.
3. Another training method.When your male agency is ready to fight, you can force it to bounce by compressing and relaxing the same kegel muscle.We talked about the act of Kegel exercises for men at home.

19. Physical exercises for pelvis and not only

Need to use physical exercises, especially if you are sitting a lot at work.

All of this accelerate blood into the pelvis and improve blood flow to the genitals.

For example:

• Regular squats.
• Raise the knee standing at the level of shoulders alternating with different pins.
• Exercise in the press (hands behind the head, legs are fixed, lift and lower the body).
• Running at a distance is an old folk remedy and has been proven to increase the effect of men.
• Exercise for buttocks.For example, boats (located on your stomach and pull your arm forward, and similar to your feet, but in the opposite direction).
• Extend the inguinal muscles.
• The rotating motion of the pelvis is useful.

We talked about these and other common physical exercises here.

20. Pumpkin seeds or pumpkin oil

Pumpkin seeds improve sex, restore men's strength.

Another pumpkin oil increases reproductive functions, improving the production of men's hormones.

Pumpkin seeds are very useful for honey:

1. Pumpkin seeds in cheese videos are chopped.
2. Mix with honey in the same ratio and consume about 5 times a day, one tablespoon.

We wrote an article on how to increase potential after 50 years at home.Pumpkin seeds are one of the solution solutions.

21.

• The ghost leaflets are washed and allowed to dry.After that, they were crushed.
• After that, the ghost trees were poured with boiled water at the rate of 100 grams in 300 ml.Let it incubate.
• Take the mixture 3 times a day before eating.
• The washing sheet of Nettles is also added to the soup, extra dishes.
• The plus point of Nettles is that it improves attraction, sexual strength.The use of Nettles of Nettles is a good answer to the question of which folk remedies increase potential in men.

22. Ginger with honey

• Dried ginger along with honey in equal proportion is consumed three times a day for half a teaspoon.The whole incident is washed with water.
• Ginger not only stimulates the power of men, but also enhances immunity.

Ginger with honey is useful for people of age and for men who are menopause in men.

23.

• They took 11 asparagus, washed and allows mixed in a thermos with boiled water in a volume of 400 ml for about 7 hours.
• The mixture is consumed before eating 50 ml three times a day.
• Asparagus is good for the prevention of prostate diseases and the increase in male forces.

24.

1. Ginseng roots in chopped form are poured in vodka.The root is taken in the ratio of 1 x 20 compared to Vodka.
2. The alcohol is placed in a place closed from light rays, and must not touch for two weeks.
3. They use the mixture of 20 drops 2 times throughout the day before eating.
4. Ginseng is very helpful because it increases the number of male hormones and improves a man's fertility.
5. Ginseng is considered in society a folk remedy that increases the potential in men.Only one but.It is not recommended to drink before going to bed.

In addition to ginseng, we also talked on the website and about special techniques for those who have lost their erection.

Let us consider more western baskets.

25.

1. Take the infrared roses of bushes, wash and pour with broth in the ratio of 1 to 2. The mixture is allowed to stand during the day.After that, they drink 2-3 times a day.
2. Gathering from western basil is very useful to prevent the appearance of helplessness or prostatitis, it allows hormone production.

26. A mixture of coriander and parsley

Coriander is dried and chopped.Parsley is added to it and the whole thing is poured with boiled water.The mixture for standing one day.You can drink alcohol by drinking food or simply during the day.

27. Prohibition of St.John's Wort

• Holy John is washed and boiled in water in a ratio of 100 grams on 300 ml of liquid for 10 minutes.
• The prohibition is allowed to stand for 24 hours.Drink about 3 times a day with 50 g.
• Prohibit the restoration of blood circulation in the body, including in the organs of the pelvis.
• John's St. John is considered one of the good herbs that increase the potential in men and a folk remedy for sexual desire.

28. The mixture from the root of Calamus

1. The rhizome calamus is crushed and poured with vodka in the ratio of 2 tablespoons respectively 150 ml.
2. The mixture allows standing for three days.After that, they drink 10 drops twice a day.
3. Even the root of this grass is as cheap as chewing gum.
4. The advantage of the root of grass is that it enhances the rigidity of men's dignity.

29. Medunitsa

• For alcohol, drink 20 grams of dried jellyfish flowers and pour a glass of boiling water.
• They give it to beer for 15 minutes.
• They took the decoction results three times a day before meals.
• You can add green vegetables to the salad or the first dishes.
• Therefore, by using these tips, you will know everything about how to return the potential of a man with folk remedy without medicine.

30.

1. Take a little tape and crumbles on small pieces.The grinding particles are wrapped in gauze in five classes to avoid numbness.
2. Now gauze with tape is applied alternately to the area of the neck, then into the chest and ending in the testes.In each area, linger for no more than 1 minute.
3. The procedure is repeated 3-4 times.

31. Method with mustard

1. Mustard helps to turn on the points on the feet related to the blood flow from the foot to the genitals.
2. They need to be embedded in warm water and attached to each foot.Bring warm socks on top and in such a steamer for about 10 minutes.
3. Finally, the first foot washing is mainly warm, and then a little in cool water.Then rub your feet with a dry towel.This method of using mustard is considered in men with a folk remedy to improve the effect quickly and in a short period of time.

32. Contrast shower or sauna is very helpful

Take time in the morning or before going to bed to bathe in contrast.Enter this in a habit.According to your emotions, gradually changing the temperature of the water, not jumping right into ice.While bathing, always listen to your body: you feel that you freeze, turn hot and hotter.A contrast shower improves blood flow to the male organs and affects its work.

To improve the potential, it is necessary to eliminate foods that are harmful to health and sexual ability and enrich the diet with useful products.